Hi, I'm Christina
I am a certified Ayurvedic Health Coach
My journey into holistic wellness began in my teens. As my children grew into teens I learned that being capable of caring for the health needs of my entire family was necessary. However, it was my discovery of Ayurveda that truly transformed my approach to health and wellness.
As an Ayurvedic Counselor I completed comprehensive training through the Shakti School. My dedication to holistic healing has been extended as I complete my yoga teacher training deepening my understanding of Tantra traditions.
My practice evolved significantly through my training at the Shakti School, where I gained deeper insights into feminine wellness and somatic healing. This experience enhanced my ability to offer more nuanced, accessible approaches to Ayurvedic practices.
My practice evolved significantly through my involvement with Shakti School, where I gained deeper insights into feminine wellness and somatic healing. This experience enhanced my ability to offer more nuanced, accessible approaches to Ayurvedic practices.
Let’s create a personalized health framework you can rely on.
My Approach
What began as a mission to heal myself and experience optimal health has evolved into helping others experience the same.
Our bodies know how to heal.
