Healthy Foundations (4-Sessions)

$395.00

Includes:

(1) Intake —We review your health history, current situation, and goals. You leave with initial recommendations and a clear sense of the direction we'll be take together.

(1) 90 min Results & Planning Session. You will receive:

  • Personal Ayurvedic Health Profile & Root Cause Analysis including digestion, metabolism, and immunity profiles.

  • Individualized Wellness Strategy & Health Journey Plan

(2) 60 min Wellness Sessions via Zoom:

  • Review progress & get answers to your questions

  • Learn Ayurvedic concepts applicable to your health journey

  • Build sustainable daily rituals and routines aligned with your constitution

  • Adjusted recommendations as your health evolves

  • Troubleshoot obstacles and adapt your approach in real time

Discover your unique Ayurvedic constitution and a clear roadmap to better health.

Includes:

(1) Intake —We review your health history, current situation, and goals. You leave with initial recommendations and a clear sense of the direction we'll be take together.

(1) 90 min Results & Planning Session. You will receive:

  • Personal Ayurvedic Health Profile & Root Cause Analysis including digestion, metabolism, and immunity profiles.

  • Individualized Wellness Strategy & Health Journey Plan

(2) 60 min Wellness Sessions via Zoom:

  • Review progress & get answers to your questions

  • Learn Ayurvedic concepts applicable to your health journey

  • Build sustainable daily rituals and routines aligned with your constitution

  • Adjusted recommendations as your health evolves

  • Troubleshoot obstacles and adapt your approach in real time

Discover your unique Ayurvedic constitution and a clear roadmap to better health.