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Everything you need to truly understand your body, uncover what's been holding you back, and experience sustained optimal health and well-being.
Includes:
(1) Intake —We review your health history, current situation, and goals. You leave with a couple initial recommendations and a clear sense of the direction we'll take together.
(1) 90 min Results & Planning Session. You will receive:
Personal Ayurvedic Health Profile & Root Cause Analysis,
Individualized Wellness Strategy, and 12-week Health Journey Plan
(10) 60 min Wellness Sessions via Zoom:
Review progress & get answers to your questions
Learn Ayurvedic concepts applicable to your health journey
Build sustainable daily routines aligned with your constitution
Receive adjusted recommendations as your health evolves
Troubleshoot obstacles and adapt your approach in real time
Discover your unique Ayurvedic constitution and get a clear roadmap to better health. Through 12 focused sessions, you'll uncover the root causes of imbalance and leave with a personalized strategy you can start using immediately.
Everything you need to truly understand your body, uncover what's been holding you back, and experience sustained optimal health and well-being.
Includes:
(1) Intake —We review your health history, current situation, and goals. You leave with a couple initial recommendations and a clear sense of the direction we'll take together.
(1) 90 min Results & Planning Session. You will receive:
Personal Ayurvedic Health Profile & Root Cause Analysis,
Individualized Wellness Strategy, and 12-week Health Journey Plan
(10) 60 min Wellness Sessions via Zoom:
Review progress & get answers to your questions
Learn Ayurvedic concepts applicable to your health journey
Build sustainable daily routines aligned with your constitution
Receive adjusted recommendations as your health evolves
Troubleshoot obstacles and adapt your approach in real time
Discover your unique Ayurvedic constitution and get a clear roadmap to better health. Through 12 focused sessions, you'll uncover the root causes of imbalance and leave with a personalized strategy you can start using immediately.