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Pitta-Pacifying Kitchari Spice Blend Pre-Blended · 8 oz
Kitchari is Ayurveda's most complete meal — a simple, nourishing combination of split mung dal and basmati rice that is easy to digest, deeply satisfying, and used for everything from everyday eating to cleansing. The mung dal is medicine in itself: cooling, cleansing, and one of the only proteins considered tridoshic in Ayurveda. The spices take it further.
This blend is formulated specifically to pacify Pitta — the dosha of fire, heat, and intensity. Pitta, when out of balance, shows up as inflammation, acid reflux, skin flare-ups, irritability, burnout, and a body that feels overheated and overworked. Together, the mung dal and these spices work to bring cooling, calm, and relief back to the system.
Every ingredient earns its place:
Fennel is the cornerstone of this blend — sweet, cooling, and deeply soothing to the digestive tract. It relieves the acid reflux, inflammation, and burning sensations that are the hallmark signs of excess Pitta in the gut. Coriander is one of Ayurveda's most powerful Pitta-pacifying spices — cooling, anti-inflammatory, and gently clearing to the liver and blood without adding any heat to the system.
Cumin kindles agni (digestive fire) gently and steadily, without overheating — supporting digestion in a way that works with Pitta rather than against it.
Turmeric reduces inflammation, supports the liver, cools and clears excess heat from the blood and tissues, and gives your kitchari its golden color.
Hing (Asafoetida)is Ayurveda's secret weapon for digestion — pungent, powerful, and unmatched for relieving the gas and bloating that can accompany a Pitta digestive system pushed too hard.
Himalayan Salt balances and brings all the flavors together while supporting mineral absorption.
Benefits:
Cools and soothes the digestive tract, relieving acid reflux and inflammation
Calms the nervous system and eases irritability and burnout
Supports the liver and clears excess heat from the blood and tissues
Kindles digestive fire gently, without aggravating Pitta
Relieves bloating and gas without adding heat to the system
Nourishing in summer, during periods of intense work, stress, or overheating
How to use: Heat 1 tablespoon of ghee or coconut oil in a heavy pot. Add 1–2 teaspoons of the spice blend and stir for 30–60 seconds until fragrant. Add your rinsed mung dal and rice, stir to coat, then add water and cook until soft. Find our full Kitchari recipe here.
8 oz / Pre-blended / No fillers / No preservatives
Cool. Calming. Exactly what Pitta needs.
Pitta-Pacifying Kitchari Spice Blend Pre-Blended · 8 oz
Kitchari is Ayurveda's most complete meal — a simple, nourishing combination of split mung dal and basmati rice that is easy to digest, deeply satisfying, and used for everything from everyday eating to cleansing. The mung dal is medicine in itself: cooling, cleansing, and one of the only proteins considered tridoshic in Ayurveda. The spices take it further.
This blend is formulated specifically to pacify Pitta — the dosha of fire, heat, and intensity. Pitta, when out of balance, shows up as inflammation, acid reflux, skin flare-ups, irritability, burnout, and a body that feels overheated and overworked. Together, the mung dal and these spices work to bring cooling, calm, and relief back to the system.
Every ingredient earns its place:
Fennel is the cornerstone of this blend — sweet, cooling, and deeply soothing to the digestive tract. It relieves the acid reflux, inflammation, and burning sensations that are the hallmark signs of excess Pitta in the gut. Coriander is one of Ayurveda's most powerful Pitta-pacifying spices — cooling, anti-inflammatory, and gently clearing to the liver and blood without adding any heat to the system.
Cumin kindles agni (digestive fire) gently and steadily, without overheating — supporting digestion in a way that works with Pitta rather than against it.
Turmeric reduces inflammation, supports the liver, cools and clears excess heat from the blood and tissues, and gives your kitchari its golden color.
Hing (Asafoetida)is Ayurveda's secret weapon for digestion — pungent, powerful, and unmatched for relieving the gas and bloating that can accompany a Pitta digestive system pushed too hard.
Himalayan Salt balances and brings all the flavors together while supporting mineral absorption.
Benefits:
Cools and soothes the digestive tract, relieving acid reflux and inflammation
Calms the nervous system and eases irritability and burnout
Supports the liver and clears excess heat from the blood and tissues
Kindles digestive fire gently, without aggravating Pitta
Relieves bloating and gas without adding heat to the system
Nourishing in summer, during periods of intense work, stress, or overheating
How to use: Heat 1 tablespoon of ghee or coconut oil in a heavy pot. Add 1–2 teaspoons of the spice blend and stir for 30–60 seconds until fragrant. Add your rinsed mung dal and rice, stir to coat, then add water and cook until soft. Find our full Kitchari recipe here.
8 oz / Pre-blended / No fillers / No preservatives
Cool. Calming. Exactly what Pitta needs.